CVS

Computer Vision Syndrome (CVS)

CVS is caused by the eye constantly focusing and re-focusing on the characters on a computer screen.  As a result, you may experience symptoms that include:

• Headache
• Loss of Focus
• Burning / Tired Eyes
• Blurred Vision
• Shoulder / Back Aches

Minimizing Computer Eye Strain

Making  changes in how you work at a computer can help reduce eye strain:

• Eliminate exterior light from entering your workspace by closing drapes or blinds.  Reduce interior lighting.  Position your monitor so that windows are to the side of it not in front or behind.
• Have a anti-glare coating applied to your lenses.
• Follow the "20-20-20 Rule"  Every 20 minutes, look away from the computer screen and focus on an object 20 feet away for 20 seconds.  Also, take a 10-minute break away from the computer every hour.

• Adjust your monitor so it is positioned at or below eye level and your office chair so your legs can fit comfortably under the desk.

NOTE:  These changes, while helpful, do not address the underlying visual problem of CVS.

The Real Solution to CVS

If you think you may have Computer Vision Syndrome, call or set up an appointment online with our office today.  If you do, we can prescribe specialized Computer Eyeglasses that will give you optimal vision for computer work and help make your work day more comfortable and productive.

 

Click Here to set up an appointment online

or call us at (512) 258-20/20 today!